13:00
First and last at sea for navy man16:00
Baker clinches Spanish silver15:53
East Worthing and Shoreham MP Tim Loughton calls for action on married tax breaks15:00
Littlehampton hit by spate of cycle thefts13:22
Dance classes proving popular13:00
Footballer picked for England Colleges10:46
Allotments fight set to continue08:39
Film review: Jack Reacher (3 out of 5 stars)07:45
Quite Tricky Sports Quiz answers06:00
Concern over Wick post office’s relocation06:00
Boro tickets selling well04:49
Rye Lions celebrate year of fund raising04:21
Rye is ready for any cold weather04:13
Rye boat’s heroic past04:20
Hunt provides Boxing Day spectacle